Friday, December 21, 2012

Balancing Social Life with School Work


Sometimes, if we are only focused on getting great grades, we forget our friends and our family and that there is a real world out there to have fun and discover. On the other hand, some of us don't care about our grades in high school or college because we think our social lives are more important. If you want to succeed in life, you need to find a balance between your academics and your social life. Here are some steps to help you to find that balance.

Be organized. Organize your study time and the time that you spend with people. Have an agenda, and write down what you will study one day, how much time you will spend studying, and at what time.

Get involved in social activities. If some of your classmates are having a party and you're invited, don´t think twice, just go and have a great time. That way you will be sharing time with them, and letting your mind and body relax.

Stay in touch with friends. Nowadays, we have the advantage of online social networking technology like Facebook, MSN Messenger, Skype and Twitter that you can use in order to keep in contact with your friends. Your cell phone is also with you at all times, so feel free to call to your friends whenever you want to also.

Plot out your weekly schedule on a grid. Decide for yourself at the start of the term that you won't let school work sweep you away. Chances are, you'll have small gaps between classes during the week, and longer stretches of free time on the weekends. Be sure to set aside at least one large chunk of time each week for free time - maybe all of Saturday, for instance.

Use time wisely. If you find yourself in one of those between-class gaps, use the time efficiently: read a few pages, run some quick errands or spell-check your paper.
Lastly, encourage your friends to follow a similar plan, so you can coordinate your free time with theirs.

Wednesday, December 12, 2012

Getting Through the Exam Time Blues


It’s that time of year again—and no, we’re not referring to winter or the holidays, but that time when everyone starts to camp out in the library, sleep deprived and totally immersed in textbooks and note-taking. But exam time doesn’t need to be the few weeks out of your year when you are exhausted, frazzled and stressed out. There are plenty of things that you can do to maximize your study time while still taking good care of yourself and de-stressing.

Devise a studying timetable and stick to it! Allocating slots of 40 minutes to each topic with 10 minute breaks has been scientifically proven to help students gather and assess information in a more efficient manner. Don’t read the information straight out a book or off of the internet, make sure you copy and rewrite it in your own words. Also, color-code and star certain aspects of your notes to bring the make sense of the information and help you to remember it in the long run. You should also try and study the most difficult areas first thing in the morning because you’re more likely to retain tedious information first thing, as opposed to doing it last thing at night when you’re tired and in a rush to get it done with.

Eat healthy. Make sure that you’re eating properly--3 meals a day with a healthy breakfast, your main meal at lunch, and a lighter meal in the evening. Some foods, such as fish, nuts and dried fruit, have also been known to help student memory. You could also try making some fruit and veggie smoothies to make sure that you get your 5 a day on the go!

Sleep. Students should ‘shut down’—that means no notes, study sessions or textbooks-- at least an hour before going to bed. You should also aim for at least 8 hours sleep per night so that you’ll wake up well rested the next morning. Try and steer clear of any sleep medication, including herbal remedies, and instead try running a warm bath before going to bed to help you relax.

Drink plenty. We are of course talking about water and other non-alcoholic fluids. Research has shown that keeping your body hydrated helps you ingest information and keep you more alert. Though your morning routine may call for that first cup of joe, try and resist - coffee makes you nervous and can actually dehydrate you! If you aren’t ready to give it up completely, at least cut back to one or two cups per day.

Be positive. Stress loves negative energy. Believe in yourself and don’t forget to treat yourself to something you enjoy, i.e. music, food, or shopping, every now and again to keep you motivated and willing to learn.

Friday, December 7, 2012

When Does A College Transfer Make Sense?


It is estimated that about 30% of college students will decide to transfer to a different school at some point in their college careers. Too often students switch schools for the wrong reasons and find that the grass is not always greener after the move. Here are a few situations in which a college transfer makes sense.

Financial Necessity
Some students simply feel that they can’t afford to stay at their current college. If you're feeling money pressures, be sure to talk to a financial aid officer or your family before deciding on making a transfer. The long-term rewards of a quality degree might outweigh short-term financial inconvenience. Also, realize that a transfer to a less expensive school may not actually save you money in the long run.

Up for the Challenge
If you are not feeling challenged enough at your current school, or you have you earned such high grades that you think you can win admission to a significantly better school, than transfer might be a good idea. A more prestigious college may be able to offer better educational and career opportunities. Remember, however, that being the star of the class at lower-ranked school can also have its own rewards.

Specialized Major
If you discover in your first few years of college that you want to be a zoologist, you might want to transfer to a school that specializes in animals. Similarly, if nothing will suit you but a career as an astrologist, you should transfer to one of the few schools in the country that offers such specialized training.

Family Obligations
In some cases, family has to take priority over school. If you need to be close to home because of a sick family member, transferring to a different school closer to home might make sense. Try to talk to your Dean first--a leave of absence is sometimes a much better solution.

Social Situation
Sometimes the culture at a college turns out to be the opposite of what you wanted. Maybe the seven-day-a-week party scene isn’t for you, or perhaps the opposite is true and you’d like a more active social life. College isn’t just about the academics, so in some cases like these, a transfer might make sense. Don’t jump too quickly though--make sure that the social group that you’re looking for doesn’t exist at your current school and try a change of friends first before a change of school.