Balancing Social Life with School Work

Sometimes, if we are only focused on getting great grades, we forget our friends and our family and that there is a real world out there to have fun and discover. On the other hand, some of us don't care about our grades in high school or college because we think our social lives are more important. If you want to succeed in life, you need to find a balance between your academics and your social life. Here are some steps to help you to find that balance.

Be organized. Organize your study time and the time that you spend with people. Have an agenda, and write down what you will study one day, how much time you will spend studying, and at what time.

Get involved in social activities. If some of your classmates are having a party and you're invited, don´t think twice, just go and have a great time. That way you will be sharing time with them, and letting your mind and body relax.

Stay in touch with friends. Nowadays, we have the advantage of online social networking technology like Facebook, MSN Messenger, Skype and Twitter that you can use in order to keep in contact with your friends. Your cell phone is also with you at all times, so feel free to call to your friends whenever you want to also.

Plot out your weekly schedule on a grid. Decide for yourself at the start of the term that you won't let school work sweep you away. Chances are, you'll have small gaps between classes during the week, and longer stretches of free time on the weekends. Be sure to set aside at least one large chunk of time each week for free time - maybe all of Saturday, for instance.

Use time wisely. If you find yourself in one of those between-class gaps, use the time efficiently: read a few pages, run some quick errands or spell-check your paper.

Lastly, encourage your friends to follow a similar plan, so you can coordinate your free time with theirs.

Getting Through the Exam Time Blues

It’s that time of year again—and no, we’re not referring to winter or the holidays, but that time when everyone starts to camp out in the library, sleep deprived and totally immersed in textbooks and note-taking. But exam time doesn’t need to be the few weeks out of your year when you are exhausted, frazzled and stressed out. There are plenty of things that you can do to maximize your study time while still taking good care of yourself and de-stressing.

Devise a studying timetable and stick to it! Allocating slots of 40 minutes to each topic with 10 minute breaks has been scientifically proven to help students gather and assess information in a more efficient manner. Don’t read the information straight out a book or off of the internet, make sure you copy and rewrite it in your own words. Also, color-code and star certain aspects of your notes to bring the make sense of the information and help you to remember it in the long run. You should also try and study the most difficult areas first thing in the morning because you’re more likely to retain tedious information first thing, as opposed to doing it last thing at night when you’re tired and in a rush to get it done with.

Eat healthy. Make sure that you’re eating properly--3 meals a day with a healthy breakfast, your main meal at lunch, and a lighter meal in the evening. Some foods, such as fish, nuts and dried fruit, have also been known to help student memory. You could also try making some fruit and veggie smoothies to make sure that you get your 5 a day on the go!

Sleep. Students should ‘shut down’—that means no notes, study sessions or textbooks-- at least an hour before going to bed. You should also aim for at least 8 hours sleep per night so that you’ll wake up well rested the next morning. Try and steer clear of any sleep medication, including herbal remedies, and instead try running a warm bath before going to bed to help you relax.

Drink plenty. We are of course talking about water and other non-alcoholic fluids. Research has shown that keeping your body hydrated helps you ingest information and keep you more alert. Though your morning routine may call for that first cup of joe, try and resist - coffee makes you nervous and can actually dehydrate you! If you aren’t ready to give it up completely, at least cut back to one or two cups per day.

Be positive. Stress loves negative energy. Believe in yourself and don’t forget to treat yourself to something you enjoy, i.e. music, food, or shopping, every now and again to keep you motivated and willing to learn.

When Does A College Transfer Make Sense?

It is estimated that about 30% of college students will decide to transfer to a different school at some point in their college careers. Too often students switch schools for the wrong reasons and find that the grass is not always greener after the move. Here are a few situations in which a college transfer makes sense.

Financial Necessity
Some students simply feel that they can’t afford to stay at their current college. If you're feeling money pressures, be sure to talk to a financial aid officer or your family before deciding on making a transfer. The long-term rewards of a quality degree might outweigh short-term financial inconvenience. Also, realize that a transfer to a less expensive school may not actually save you money in the long run.

Up for the Challenge
If you are not feeling challenged enough at your current school, or you have you earned such high grades that you think you can win admission to a significantly better school, than transfer might be a good idea. A more prestigious college may be able to offer better educational and career opportunities. Remember, however, that being the star of the class at lower-ranked school can also have its own rewards.

Specialized Major
If you discover in your first few years of college that you want to be a zoologist, you might want to transfer to a school that specializes in animals. Similarly, if nothing will suit you but a career as an astrologist, you should transfer to one of the few schools in the country that offers such specialized training.

Family Obligations
In some cases, family has to take priority over school. If you need to be close to home because of a sick family member, transferring to a different school closer to home might make sense. Try to talk to your Dean first--a leave of absence is sometimes a much better solution.

Social Situation
Sometimes the culture at a college turns out to be the opposite of what you wanted. Maybe the seven-day-a-week party scene isn’t for you, or perhaps the opposite is true and you’d like a more active social life. College isn’t just about the academics, so in some cases like these, a transfer might make sense. Don’t jump too quickly though--make sure that the social group that you’re looking for doesn’t exist at your current school and try a change of friends first before a change of school.

Is Social Media Derailing Your College Plan?

A recent survey discovered that over the last few years, colleges have increased their presence on several social media platforms, including Twitter, YouTube, Google and Pinterest. But, colleges aren’t simply using social media to recruit potential students; they are also using these platforms to eliminate students during the college admissions process. During the past year, 35% of college admissions officers admitted that they found something online that negatively affected a student’s chance of admission--for students just starting the college planning process, this should be a wake-up call! The good news is that there are several things students can do to help minimize any negative impact social media may have on their college admissions opportunities.

“Google” Yourself

It may seem vain, but Google is a great way to find out what’s online for others to find. You may be surprised to see pictures or read posts about yourself that may be less than flattering. Taking the time to go through the links and remove any negative content may help to avoid future embarrassment during the admissions process, or help to prepare for questions concerning incidents detailed online.

Strike a Pose
Pictures sometimes speak louder than words, so students should take great care to clean up any questionable shots that may be included on their Facebook page or other social platforms. Photos that include drinking, drugs or other illegal activities will definitely cause more harm than good. Also, consider removing any pictures in revealing outfits or provocative poses. Instead, try to include photos of yourself winning awards, time spent volunteering or images engaging in school activities.

Clean it Up
Although students may just be ‘playing around’ with their friends, quoting music lyrics, or simply sharing a funny video, these activities may be perceived by others as negative, depending on the nature of the content involved. Try to refrain from including profanity or sexually explicit content on any of your social media channels. Instead, consider linking to causes you are passionate about or including inspirational quotes and other positive messages on your Facebook wall and Twitter feed.

Be a “Follower”

Students should also consider following their prospective colleges on several social media platforms. Interacting with the college’s admissions staff and current students online can assist students in determining whether a school may be right for them, as well as showing colleges that they have a serious interest in gaining admission. 

Creating a positive online image is becoming an important aspect of the college admissions process and students should be aware that once something is posted online, it is very difficult to make it disappear. 

Reasons High School Students Should Take the PSAT

Most high school students know that they should expect to take either the Standard Aptitude Test (SAT) or the ACT prior to graduation, since many colleges require one or the other for admission. Few, however, realize that the Preliminary SAT/National Merit Scholarship Qualifying Test (PSAT/NMSQT) may be just as important. For the most part, the PSAT is taken by high school juniors in October each year, though freshmen and sophomores often participate as well. There are a total of five short sections (two for reading, two for math, one for writing), taking in general a total of 2 hours and 10 minutes to complete. Although it is not a requirement for college acceptance, there are some very compelling reasons why students should consider taking the PSAT.

Reason #1- Great practice for the SAT
The College Board provides each student with a customized study plan based on their PSAT performance, allowing each student to focus on those areas which need the most help. Studies have shown that students who take the exam more than once often score higher on subsequent tests, so students should consider taking the PSAT as early as freshman year. Those who have the opportunity to take the exam several times may also find they are more confident and relaxed when moving on to the SAT or ACT.

Reason #2- Helps connect to colleges
Students who take the PSAT can opt-in to the College Board’s free Student Search Service. This service allows colleges to identify students based on several factors including intended major, grade point average and state residency. Many colleges participate in the Student Search Service, giving students the opportunity to connect with colleges that they may be unfamiliar with or had not previously considered. Students typically receive brochures and other marketing materials, as well as information on campus tours and other upcoming events from the colleges.

Reason #3- Gain access to scholarships!
Perhaps the best thing about the PSAT is the opportunity to earn free money for college. Students who take the test during their junior year may be selected to participate in one of the scholarship or recognition programs directly linked to the exam.

Although students are not required to take the PSAT, the exam does help many prepare for the more rigorous SAT. It is a good measurement of how well a student may score on the SAT and can help them target areas for improvement prior to taking the exam. Students who wish to prepare for the PSAT can find several free practice tests and reading assessments online. 

Pros and Cons of Taking a Gap Year

A gap year is exactly as it sounds – postponing university or college for a year and spending that time doing something else. Some students simply live at home and work during the year, but others use the time for all kinds of adventures at home and abroad such as teaching, volunteer work, outdoor adventures or eco travel. But, is taking a gap year the right choice for you? Here are some advantages and disadvantages to help you decide what is best for you in terms of postponing university and taking a year off.

Advantages
Taking a year off may give you a chance to mature before entering university; in secondary school, you probably leaned a fair bit about how to be a good student, but on the other hand, you likely learned very little about life experience. It gives you an opportunity to regroup--secondary school can be a very stressful time for students, and between preparing for university academically and searching for the right post-secondary institution, many students feel pretty beaten up by the time they graduate. Changing course and doing something besides school for a while can be a much-needed break mentally.    
It can also give you a chance to figure out what you want. If you are not sure yet what university is exactly right for you or whether you’re intent in going at all, a year off can help you think about and sort things out. Taking a year off can also help if you have money Issues. It’s no secret how expensive funding a university education can be and depending on what you do during your year off, you might be able to save money.

Disadvantages
For many students, the biggest disadvantage is losing momentum. It takes you away from the classroom experience, so you might be a bit rusty when you return. You will also have to remember that you will be a year behind your friends and a gap year will put you further back on what can be a long educational process. Some gap year experiences also don’t require money, like working for a year, or are inexpensive like teaching abroad for a year, but others can be quite pricey and can be an added expense to an already costly university education.

Taking a gap year is not for everyone, but neither is going directly into university following secondary school. The bottom line is that the decision is ultimately up to you. If you decide to go ahead with it, think long and hard about how you are going to spend your time. 

Ways to Keep In Touch With Friends After High School

While college often leads to a new city, a new school, and new friends, your new college life doesn't have to come at the expense of losing touch with your high school friends. But how exactly can you keep in touch with your friends from high school when you're busy managing all that college has to offer? Here are some tips to maintain those relationships that you cherish so much, without sacrificing your study time and college experience.

Use social media. Things like Facebook and Twitter are likely already a part of your social life. As you transition from high school to college, use social media to keep your friends updated -- and to stay updated about them. This will help you to stay informed about relationship updates, school changes, and the overall ups and downs of your friends' lives.

Use the phone and Skype or web chat. If you and your friends all have iPhones, you have the option of Face Time, or on the computer Skype and web chatting. While they don't have to happen frequently, phone calls and video chats can be a great way to help you keep in touch with your high school friends.

Use text or IM. If you have a busy semester, you don't necessarily have the time for a phone call or video chat. The solution? Consider sending a quick text message to one of your high school friends just to let them know you are thinking of them and are wondering how they are doing.

Use email. E-mail can be a great tool—especially when you need something to do to shift your brain away from that term paper or exam studying for a bit! Consider spending a few minutes drafting an email to an old high school friend to update them about your own college life while asking for the latest news on their end.

Meet up whenever possible. No matter how great technology is, there's just nothing like a face-to-face meeting. Meeting up in person is important if you'd like to maintain your high school relationships both during and after college. Remember, too, that you can meet up in all kinds of places: back in your hometown, at your campus, at your friend's campus, or even somewhere fun you both have always wanted to go.