Saturday, September 3, 2011

Avoiding the Senior Slump: Staying Motivated in Your Final Year


After all the hard work of Junior Year, and with all the distractions of enjoying the final year of high school, Senior Year students often find themselves sliding a bit, resulting in the Senior Year slump – with dropping grades and a lack of enthusiasm for life after high school. Here are three tips for rising Seniors to keep on track and stay motivated.

Take the Long View
It can be hard to see beyond the life at high school and imagine what your college life will be like, let alone life after formal education. Take a few minutes to visualize what you’d like your long term life to be, how you would like to live, what career you’d like to succeed in, and what goals you’d like to accomplish, whether they be as simple as trying skydiving or as complex as owning your own business. Being able to see what your longer term goals are can help you place in context all the work you’re doing right now, and enjoy each step you complete.

Keep Your Balance
High school Seniors often find it difficult to find a good work/life balance, swinging to one or the other extreme by studying too hard or socializing too much. Finding a balance with study time and achieving academic goals and also spending time with friends and activities you like is important to keep your motivation high and avoid burnout. Further, learning how to maintain this balance in high school puts you one step ahead in college, when the pressure for studying and the increase in distractions can make it even more difficult.

Celebrate Small Successes
With the looming goal ahead of you of getting into your ideal college, it can be easy to forget celebrating small successes as you strive for the future big success. However, constantly deferring celebration can be demotivating and you may feel as though you’re not really making progress in your Senior year. Take time to reward yourself for getting great grades on tests, winning events in your extracurricular activities, or even simply hitting timelines as you complete your college application process, to stay motivated.

No comments:

Post a Comment