How to Start the School Year Off Right This Year

Summer is over, the days are shorter and the weather is cooler—this is the start of the new school year. Instead of groaning, why not take this as an opportunity for a new start and the chance to make it the best academic year yet!

Go to bed early and get enough sleep--a good sleep makes you more awake during the school day, which means you’re more focused and are much more fun to hang with during the day. You should ideally get between 7 and 8 hours a night, and also, to make sure that you are getting quality sleep, make sure to shut off computer and cell phones at least 1 1/2 hours before going to sleep.

Watch your eating habits—make sure that you are getting enough whole grains, fruits and vegetables so that you don’t find yourself getting sick or feeling sluggish during the day because you are hungry or lacking vitamins. Also, don't forget to eat something for breakfast, even if it means grabbing a granola bar or banana on the run.

Do homework right away—don’t put off doing homework or projects until later in the night or after your favorite TV program. Do what you need to do right away so that you don’t run the risk of not having enough time to finish later or leaving it too late to go to sleep at a reasonable time.

Be prepared--Have everything you need for the school day set up and ready to go the night before, so you won't find yourself running around getting even more stressed in the morning.

Be on time for classes--by showing up on time or even a little early, you immediately give the impression that you are reliable. Punctuality and making deadlines are crucial to your success as a student. If you are known for being on time, a punctuality slip in the future is more likely to be forgiven.

Keep your focus--the reason that you are at school is for school. Worry about socializing before or after school or on weekends; don’t ignore teachers or talk with friends during class instead of paying attention. The only one who will suffer is you—and your grades! 

Engaging with your teacher in class--ask questions, make comments and volunteer for demonstrations. You want to be in their mind as someone who is listening to their lecture. Even if you just ask for clarification from time to time, it shows a willingness to learn and improve. Stepping out in class is gutsy too; you’ll establish yourself to your teacher, as well as your peers, as a confident person.